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The 10 Ultimate Delicious And Healthy Salad Recipes

  • Post author:Admin
  • Post published:November 22, 2023

A bowl of salad is actually not boring. Try these Healthy Salad Recipes bursting with delicious flavours, textures and nutritious ingredients and you will surely ask for more. 

1. Chinese Chicken Salad

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Now enjoy a restaurant-style salad at home but it is tastier and healthier. You can make this recipe within minutes. Firstly, preheat the oven to 350 degrees F. For the vinaigrette whisk the following ingredients together sauce, ginger, sugar, sesame oil, garlic and rice wine vinegar. Take a large bowl add chicken, sesame oil, white pepper and soy sauce and marinate it for half an hour. In a baking dish add both the marinade and the chicken and bake till cooked.

To assemble it, take a large bowl and place lettuce leaves on it, top it with green onion, edamame, carrots and red cabbage. Pour the vinaigrette over it and toss gently. This is one of the most delicious and Healthy Salad Recipes that you can try at home.                                                                

2. Greek Salad

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Prepare the vinaigrette by whisking together sugar, lemon juice and zest, apple cider vinegar and olive oil. For assembling the salad, take a big bowl, place lettuce leaves and top it with goat cheese, olives, tomatoes, cucumber, red onion and pepper. Pour the dressing, toss and serve these Healthy Salad Recipes

3. Buffalo Chickpea Salad

Buffalo Chickpea Salad with Greek Yogurt Ranch

How to make such delicious Healthy Salad Recipes? Let’s get started. Preheat the oven to 400 degrees F. Thoroughly drain the chickpeas and remove the skins if any. Toss it with salt and oil, place it on the baking sheet and roast for 20 minutes. Transfer them into a bowl add paprika and turmeric and toss. Whisk hot sauce and melted butter pour over it and mix well. Pour the chickpeas neatly over the salad and drizzle it with a dressing of your choice. 

4. Asian Noodle Salad with Sesame Dressing

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Take a bowl and add honey, sriracha sauce, garlic cloves, fresh ginger, cilantro, rice wine vinegar, tamari sauce, lime juice, canola oil and toasted sesame oil. Whisk and keep aside. Boil a pot of water, add rice noodles to it and cook. Drain it with cold water once cooked. Take a large bowl place the noodles and top it with green onions, napa cabbage, cucumbers, yellow pepper, red pepper and sesame dressing and toss. The best part about such delicious and Healthy Salad Recipes is that they can be served either cold or warm. 

5. Quinoa Salad

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Take a large bowl and add quinoa, parsley, feta, avocado, onion, tomatoes and cucumber. For the dressing take a bowl and combine garlic, honey, vinegar and olive oil and season it with oregano, red pepper flakes and salt and whisk. Pour it over the salad, toss, garnish with parsley and serve. This is one of those Healthy Salad Recipes that your children will surely love. 

6. Steak Taco Salad

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Take a big skillet, heat it on medium range and add 1 tablespoon oil. Then take the steaks and rub them with taco seasoning. Let it rest for 4-5 minutes and slice it against the grain. For the dressing take a bowl and whisk it with the following ingredients- oil, salt, oregano, cumin and lime juice. Take a salad bowl and add romaine, green onions, tomatoes, black beans, corn and seared steak. Season with salt if required. Such delicious Healthy Salad Recipes are to die for. 

7. Chicken Salad Lettuce Wraps

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This is again one of the most delicious and healthy salads which is very simple to make. Take a bowl and mix together dill, mustard, lemon juice and zest, Greek yogurt and season it with pepper and salt. Stir in green onions, pecans, grapes and chicken and season it with pepper and salt. Place this on lettuce leaves and garnish with dill. 

8. Harvest Cobb Salad

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For the dressing take a bowl and whisk together poppy seeds, apple cider vinegar, sugar, milk and mayonnaise. Heat a skillet, add bacon in it and cook till crispy and brown. Keep aside. Take a large saucepan, place eggs and boil. For assembling the salad take a big bowl, place lettuce leaves and top it with bacon, cranberries, pecans, pear, apple, eggs and goat cheese. Add poppy seeds and serve. This is one of the extra delicious Healthy Salad Recipes. 

9. Apple Cranberry Walnut Salad

Apple Cranberry Walnut Salad Horizontal

Take apple cores and chop them into thin slices. Take a large bowl add cranberries, feta, walnuts, apples and lettuce and toss. For the dressing whip together apple juice, apple cider vinegar, honey, salt, pepper and oil. Toss with salad and serve. Making healthy salads cannot get easier. 

10. Mediterranean Chopped Salad

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This is counted as the top favourite when it comes to delicious and healthy salads.  Heat an oven at 400 degrees, take a baking sheet and put the tortilla strips, bake until crisp. Puree the following in a blender- lime juice, cilantro, yoghurt, avocado, pepper, salt and a little water. Toss it with lettuce and fold in cucumbers, peppers and beans. Heat oil in a skillet, season the shrimp with salt, pepper and paprika, and serve over salad. Finally, top it with tortilla strips and serve. 

These are the top 10 delicious Healthy Salad Recipes

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