Top 10 Unknown Food Recipes for Low Carb Diet

Nutrition is an importance factor for a healthy lifestyle. A good diet plan combined with regular physical activity help us to get a perfectly healthy life. Intake of the proper amount of minerals like calcium, vitamins, carbohydrates, fats, oils and proteins etc. in food are essential for proper working of the body. So it is important that one should ensure his /her food completely mineral enriched. Low carb food recipes kill your Appetite in a very good manner. When one chose to diet, one basic side effect faced is, feeling hungry most of the times.

Low-carb diet plan helps to overcome hunger. This creates more chances of your diet plan to be a successful one, hence helps reduce weight.  In addition to this, low-carb diet is highly beneficial for diabetes, as it helps reduce blood sugar and insulin levels. Low-carb diets are also a very good option for people who face the issue of high blood pressure because it lowers the blood pressure. And a lowered level of blood pressure leads to a reduced risk of many common diseases.

Here are top 10 low carb diet food recipes. I hope you will enjoy reading them.

10. Thai Curry Cabbage

Photo credit: Wholefoodrepublic

Ingredients:

  • Coconut oil
  • Shredded green cabbage
  • Red curry paste preferably that
  • Salt
  • Sesame oil

This recipe is one of the low carb recipes and contains almost 20% of carbohydrates. It almost takes 10-15 minutes for preparation and 20-25 minutes for cooking. Make sure that you are not using fish sauce, you can add extra vegetables and rice if needed to serve to more number of people.

9. Roasted Pointed Cabbage with Mozzarella Cheese

Photo credits: Clean&Delicious

Ingredients:

  • Pointed cabbages
  • Butter
  • Salt(If needed)
  • Ground black pepper
  • Dried rosemary
  • Shredded mozzarella cheese

It is a moderate food recipe for low carb diet plan. It contains around 8% carbohydrates with a greater amount of fats and a moderate amount of proteins. It can be used for a dinner dish with the vegetables and a specific amount of meat with different salads.

8. Roasted Cabbage

Photo credits: Topforma

Ingredients:

  • Green cabbage
  • Butter
  • Salt(If needed)
  • Ground black pepper

This recipe is good for the people who are suffering from diseases which are caused by low weights as it helps to gain weight in a perfect way as it has only 11% carbohydrates which help a person maintaining a good body balance.

7. Broccoli and Cauliflower in Cheese

Photo Credits: Pescetarian

Ingredients:

  • Cauliflowers, chopped
  • Broccoli chopped
  • Leeks
  • Cheese
  • Butter
  • Cream
  • Fresh oregano and thyme

It contains only 7% carbohydrates and is one of the best low carb diet food recipes. It can be served with all kinds of meat and is thus a wonderful vegetable low carb recipe. You can take this anytime you want, for breakfast, lunch or dinner.

6. Zucchini Pasta

Photo credits: Uniqueideas

Ingredients:

  • Zucchinis, Peeled
  • Olive oil
  • Salt and grounded pepper
  • Water

Most people around the world are pasta lovers. So, for low carb diet plan, this recipe helps them to have their favorite taste with minimum carbohydrates. It can be served with any taste a person wants by using different sauces of one’s own choice. It needs only 25 minutes to be ready and can be served in a short time notice.

5. Peanut Butter Ice Cream Sandwiches

Photo Credits: Merries

Ingredients:

  •  Almond flour
  • Coconut flour
  • Baking powder
  • Peanut butter
  • Vanilla extract
  • Coconut oil

Sometimes, a cool treat is needed in summer which should be perfectly enriched with minerals. This is among the low carb diet food recipes used for desserts in summer season especially. It is good for children, as it helps them to enjoy all the tastes they want in a single recipe without providing any harm to their bodies.

4. Coleslaw

Photo credits: Cookdiary

Ingredients:

  • Green cabbage
  • Lemon juice
  • Mayonnaise
  • Fennel
  • Pepper
  • Dijon mustard

It contains only 6% carbohydrates thus controlling diabetes and many other diseases. Avoid using too many liquids in the recipe. This recipe is mentioned in all famous cooking recipe books for low carb diet plan.

3. Gingerbread Cookies

Photo credits: Kingarthurflour

Ingredients

  • Butter
  • Vanilla extract
  • Blackstrap molasses
  • Almond flour
  • Baking powder

These cookies are not only good for low quantity carbohydrates but are also good for sugar control as it is a sugar-free low card diet plan cookies.

2. Broccoli and Cauliflower Gratin with Sausage

Photo credits: Splendidtable

Ingredients:

  • Sausages
  • Yellow onion
  •  Broccoli, in florets
  • Cauliflowers, in florets
  • Sour cream
  • Shredded cheese
  • Dried thyme

It contains 9% carbohydrates and is a good low carb recipe with a great flavor of different sausages and vegetables with cheese.

1. Kohlslaw

Food Recipes

Photo credits: Chocolateandbeyond

Ingredients:

  • Kohlrabi
  • Mayonnaise
  • Salt and pepper
  • Fresh herbs

It can be served as side dish with other foods especially steaks. It has 4% carbohydrates and 2% proteins. It can be served in dinner and lunch meals.

The 10 recipes we suggested above are purely low carb diets having many health benefits including a positive effect on the brain, maintaining a good cholesterol level, helping the diabetes patients with their sugar level, lowering blood pressure and in the result, becomes a hindrance to many diseases. Avoiding diseases obviously create a proof for low carb diet food recipes to be a healthy diet plan.

We hope you enjoyed the article; stay tuned for more interesting informative and articles.

Post Author: SparkInList Staff

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