top-10-most-useful-herbs-for-good-health

Top 10 Most Useful Herbs for Good Health

Image Source: Doctor Oz Herbs are good for you. We’ve known this for centuries. Herbalists and ancient apothecaries have been using herbs for hundreds of years to cure illnesses. These days we rely more on pharmaceutical drugs to heal us, and use herbs for flavoring our food. But really, give these healthy herbs a try […]

top-10-strategies-to-wake-up

Top 10 Strategies to Wake Up

Image Source: Bradley Gauthier The trick to waking up fresh and on time in the morning is getting good sleep the night before. Rather than using drastic wake up strategies that will pull you out of bed under protest, change your habits so you actually feel like you’ve started your day on a great note. […]

top-10-frequently-encountered-health-issues

Top 10 Frequently Encountered Health Issues

While some health issues people encounter are rare, there are quite a few health problems that are considered common. This is simply because they are problems faced by a wider proportion of the human race. Some of are common mental health issues, such as anxiety disorders, eating disorders, mood disorders and psychotic disorders. Most women’s […]

top-10-medical-conditions-that-could-be-cured-by-placebo

Top 10 Medical Conditions That Could Be Cured by Placebo

Placebo is the term used for a treatment which is medically ineffective but is given to the patient intentionally and without his or her consent. It is because the placebo is connected to the so-called placebo effect. It has the great importance for the medical research because it provides a baseline during the drug testing. […]

top-10-food-one-should-avoid

Top 10 Food One Should Avoid

It is one of the rock-solid rules of our world that the best food is usually the worst when it comes to the calories and fat. We all love such diet and sometimes it is hard to resist, especially with all the tempting wrappings. Who would read that small information about nutrition while so many […]

top-10-healthy-snacks-for-the-workplace

Top 10 Healthy Snacks for the Workplace

Biting healthy office snacks while you work is a good habit which not only satisfies your taste buds but also helps you maintain a healthy diet. The keyword here is “healthy” because a good number of unhealthy snacks exist all around us. Take a look at ten of the best snacks for the workplace you […]

top-10-fruits-that-will-make-you-lose-weight

Top 10 Fruits that will Make You Lose Weight

The topic of shedding weight is a relatively wide one. To stay on top of the game, one has to try a number of strategies and maintain them for better results. Checking on diet is one major way to lose weight and what better way to do this than feed on weight loss fruits? If […]

Top Ten Ancient Secrets Of Improving Your Health

Looking for ‘chemical-free’ and highly effective way to improve your health? Medicinal plants acts, quite unlike allopathic medicines. And that’s quite normal because medicinal plants  does not have any artificial ingredient but only a potpourri of natural ingredients, which is different for each medicinal plant. There are vitamins, minerals, trace elements, antioxidants and the very special phyto […]